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Budget 101

How to Escape an Upside-Down Car Loan

A clear guide to understanding negative equity and the best ways to get your car loan back on track

By Dori Zinn

1/28/26

6 min. read

An upside down blue car next to a pile of cash.

Key takeaways

  • Upside-down car loans happen when you owe more than your car’s current value — often due to depreciation, long loan terms, or small down payments.

  • Negative equity can limit your ability to sell or trade in your car without taking a financial loss.

  • Ways out include making extra payments, refinancing, trading in, selling privately, or in extreme cases, voluntary repossession.

  • Prevention tips: make larger down payments, choose shorter loan terms, avoid rolling over loans, and consider buying used cars or gap insurance.

What Does It Mean to Be Upside-Down on a Car Loan?

Being upside-down on a car loan means that what you owe on your car loan is more than the value of your car. Say you owe $25,000 on your car, but now it’s worth $15,000. Your car’s value is less than what you’ll pay for it. 

Becoming upside-down on your car loan can happen for any number of reasons. First, most cars lose value over time. According to Kelley Blue Book, new cars drop 55% in value after five years of ownership. According to Experian, you’ll lose 10% in the first month.

Depreciation happens because of age, mileage, condition, and demand. A vehicle with active warranties is more likely to hold a higher value compared to a car of the same make and model without.

Car loans can also go upside down with: 

  • Low monthly payments with longer repayment terms

  • A very low or no down payment

  • Higher interest rates

What Happens With a Car That’s Upside Down?

If you’re paying for a car with an upside-down car loan, you’ll have a lot of trouble recouping the investment you’ve already made in it. If you’re losing money, you may not be as inclined to trade in your car or sell it. 

Selling or trading in your car might be necessary if you need to have a more reliable car or you’re looking for ways to lower your car payment. But remember, you won’t get what you paid for it — you’ll get its projected value.

How to Calculate Negative Equity

You can find your car’s negative equity by checking how much you have left to pay on your car loan. Check your loan statement to see the most recent balance, looking for the loan payoff value.

Then check the value of your car based on its current condition. You can use different calculators like those from Kelley Blue Book, Edmunds, or the National Automobile Dealers Association (NADA) to determine how much your car is worth.

Once you have both, subtract your car’s value from what you owe. If you owe $17,000 but your car is worth $15,000, your negative equity is $2,000. 

How to Get Out of an Upside-Down Loan

It’s unlikely you’ll regain what you paid for your car before you finish paying off your loan. While you can keep up your payments as is, it might not be the right financial decision. If your car is underwater, you have a few options to handle an upside-down car loan.

How to Prevent Being Upside Down in the Future

Before falling upside-down on another car loan, try avoiding it by:

  • Making a larger down payment on your car.

  • Shortening repayment terms by opting for 36 or 48 months.

  • Avoid rolling over old car loans into new ones.

  • Buy used cars or find ones with slower depreciation.

  • Explore gap insurance, or insurance that protects you from depreciation, in case your car gets stolen or totaled and is deemed a total loss.

The Bottom Line

Being stuck in an upside-down car loan can feel like there’s no way out. And while it might take some time to break free, there are ways you can escape it. While not all options are right for everyone, see which works best for your financial situation.

DISCLAIMER:

*This information is estimated based on consumers whose auto refinance loan funded through Caribou between 7/1/2025 and 9/30/2025, had an existing auto loan on their credit report, and selected a loan offer to reduce their monthly payment. These borrowers saved an average of $151 per month, with annualized savings of $1,812 per year. Refinance savings may result from a lower interest rate, longer term, or both. There is no guarantee of savings. Your actual savings, if any, may vary based on interest rates, the repayment term, the amount financed, and other factors.

About the Author

Dori Zinn in a red shirt smiling

Dori Zinn

Dori Zinn is a longtime personal finance journalist with nearly 20 years of experience in digital media. Her work has been featured in the New York Times, Wall Street Journal, CBS News, Yahoo, CNN, USA Today, and more. She loves helping folks learn about money. If she isn’t writing, she’s reading, baking, or watching football.

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  1. Increase payments

    One of the fastest ways to recoup those costs is to pay off your car faster. 

    You'll slow down your car's depreciation by making larger monthly payments and paying off your car before your loan terms are up. You’ll then be able to sell your car and use those funds for a larger down payment (or buy a car outright), so you won’t have to borrow as much in your next car loan.

    If your current budget doesn’t allow you to put more money towards your car loan, try to rework your budget to see if there’s any wiggle room. In the long run, paying off your current loan might be financially better than refinancing or rolling it into a new one by trading in your car.

  2. Refinance your loan

    Refinancing your car loan involves taking out a new car loan with a new lender, interest rate, and repayment terms. Your new lender pays off your old loan, and then you’ll make monthly payments to your new lender. You can use Caribou to help you find the best refinancing option to save big with lower monthly payments. Join other Caribou customers saving an average of $151/month on their car loan.*

    A lower interest rate means you can put more towards your principal balance. You can also refinance to shorter repayment terms, allowing you to pay off your loan faster and slow down depreciation.

    However, refinancing may not be the best option. If you can’t find a lower interest rate than what you’re paying now, you’d pay more in interest over the life of your loan. And if you refinance to longer repayment terms, it could mean expanding that upside-down car loan even more.

  3. Trade in your car

    You can take your car to a dealership to trade it in. The dealership will roll your old loan into a new one, which could mean larger monthly payments since you’re paying both loans simultaneously.

    Be mindful of how to approach trade-ins. Do your research on which car you’re looking for and what’s in your affordable price range. Check out cars that depreciate slower or opt for a less-expensive vehicle.

  4. Sell the car

    You can try to sell your upside-down car to a dealership or through a private sale. While dealerships might give you money faster, you could make more through a private sale. You may also consider selling your car to CarMax or Carvana, as you can get a quick offer online.

    Once you have the money from your car sale, you make a lump-sum payment to your lender. You may still have a balance, but you'll pay it off much faster than if you continue monthly payments at your current rate.

  5. Voluntary repossession

    If you’re having significant trouble making car loan payments in your current setup, talk to your lender about your options. They’re more likely to work with you if you explain your financial struggles, not after you’ve missed a few payments. 

    Ask your lender about voluntary repossession. This is when you voluntarily give up your car because you can no longer afford payments. You don't have to make loan payments like you did before, but there’s a chance you might still owe your lender some money, especially if they try to sell your car and get back less than what you owe on it. If so, you may be responsible for the remainder.

    Keep in mind that repossession is detrimental to your credit score. It can stay on your credit score for up to seven years, making it difficult to qualify for a car loan in the future. And if you do get one, you may have to settle for a much higher interest rate than someone with good or excellent credit.

  6. Debt management assistance

    If you’re struggling with paying your bills, find debt management help. Relief helps folks negotiate past-due balances with creditors on their behalf. You’ll start making affordable monthly payments to help put you back on track.

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