What to Do if You Can’t Afford Your Medical Bills

A straightforward guide to helping you lower your medical bills or get them forgiven

Published on 2/19/25

A hand holding a pen while touching a calculator next to a pile of papers that say invoice

We've all been there: A medical bill lands in your hands and you’re left wondering how you’ll ever pay it down. You're not alone. A recent study found that 41 percent of folks are in debt because of medical and dental bills.

Here at WorkMoney, we’ve got your back. We've got the low-down on debt-relief options that can shrink those bills and offer payment plans that fit your wallet. Read on for an easy-to-follow guide on how to confront those medical bills

Get savvy about your rights

Healthcare is a maze, and wrapping your head around the legal stuff and those confusing medical bills is key to keeping your money where it belongs: in your bank account! One place to start is to take a look at the No Surprises Act.

The No Surprises Act is exactly what the name sounds like. It’s meant to protect you from getting blindsided by medical bills. Under this law, people covered under group and individual health plans have several rights, like:

  • No unexpected charges for emergency care at an out-of-network place. If you're in an emergency and end up somewhere out-of-network, they can't charge you more than they would in-network.

  • In-network costs for extra care. They can’t charge you out-of-network prices for things like ambulance services or anesthesia at an in-network hospital.

  • Clear-cut info. Your medical provider is required to be transparent about your rights, your responsibilities, and your likely out-of-pocket costs.

Know your rights so that if you are hit with a surprise medical bill, you can reach out to the provider and work through reducing that bill.

Don’t be afraid to negotiate

It’s true – medical bills can be negotiated!

Start by getting an itemized bill so you can double-check those charges. Then, speak with the provider’s billing department to go over anything that you might have questions about or to talk about payment options.

Providers are usually open to alternatives to paying the whole bill, like offering a discount if you can pay some of it upfront. Here are a few things you might consider discussing with them:

  • Interest-free repayment plans: Share your financial story and see if they're open to an interest-free repayment plan. This approach can help you clear your debt quicker by preventing it from getting any bigger.

  • Structured payment plans: If handing over a lump sum feels like a blow to your wallet, consider negotiating for manageable monthly payments.

  • Debt reduction or forgiveness: Many healthcare providers have programs to reduce or even forgive medical debt. Ask your provider about these options.

Check out charity programs at hospitals

More than half of the hospitals in the U.S. are nonprofits, which means they have to offer something called “charity care programs” to keep that status. These programs can help lower medical bills for lots of folks.

The thing is the paperwork can be tough. We did some research and we found a partner that we trust that can help. They’re called Dollar For and they help folks check if they’re eligible, fill out the paperwork, and wipe out those medical bills. And the services are totally free.

After checking for charity care eligibility, Dollar For offers two debt assistance options:

  1. Full service: Dollar For handles everything, from preparing to submitting applications.

  2. Self-advocacy: Dollar For guides you through the process with handy tips and tools if you prefer to file on your own.

Head over to Dollar For to see if you're a good fit for hospital charity care programs or medical debt relief. If you don't qualify for charity care, Dollar For helps you find other local resources to cut down your bills.

The Joy of Money book by Carrie Joy Grimes

You don’t have to figure money out alone

Get clear, practical guidance and real-life insights from our CEO, Carrie Joy Grimes, in her new bestseller, The Joy of Money.

Learn more
WorkMoney

  • Careers
  • Contact Us
  • Frequently Asked Questions
  • In the News

  • Food
  • Utilities
  • Housing
  • Healthcare
  • Transportation

  • Budgeting
  • Credit
  • Debt Management
  • Save Money
  • Work & Income
  • Taxes

  • Insurance
  • Home Ownership
  • Investing
  • Retirement
  • Major Life Events

Resources

  • Articles
  • The Joy of Money

  • Member Benefits
  • Member Testimonials
  • Member Login
  • Sign Up

  • Privacy Policy
  • Terms
  • SMS Terms of Service
  • Product Terms

  • English
  • Español
  • Facebook
  • X
  • Instagram
  • LinkedIn
© 2026– WorkMoney
Skip to main contentWorkMoneySign up
  • Save Money
  • Take Control
  • Plan Ahead
  • Member Benefits
  • About Us
DonateSign up

Searching…

Other Ways to Save Money

Unlock savings opportunities in every corner of life.

Top money-saver

Manage your debt with GreenPath

Let GreenPath help you consolidate credit card debt and negotiate rates

See solution

Wipe out your hospital bills—for free

See if you qualify for full or partial hospital bill forgiveness with DollarFor

See solution

Related Articles

Every dollar counts. See how to stretch yours.

Suggested read

Get budgeting tips from WorkMoney to help your family save money on monthly expenses.

Achieve the retirement of your dreams with hard work and help from some WorkMoney resources

Demystifying your first credit counseling appointment to help you take control of your debt

The real impact of seeking help and how to rebuild your financial future without the stress

2 people sitting at a desk with a laptop and various papers. One person is looking at the paper while writing on it. The other person is holding a baby while looking at the papers.

10 Budgeting Tips for Families

An alarm clock next to a pile of coins and a jar with more coins in it. The jar has a label that says Retirement and there is a hand putting another coin into the jar.

Financial Tips to Help You Achieve Early Retirement

A pile of money with a sign that says debt on it.

Inside the Session: What Actually Happens During Credit Counseling?

Credit counseling vs. Debt settlement - two women one looking relaxed with counseling and one looking stressed with settlement

Does Credit Counseling Ruin Your Credit? The Honest Truth