Skip to main contentWorkMoney
  • Money Savers
  • Money Tips
  • Member Benefits
  • Money Finder
  • About Us
Log inJoin
WorkMoney

About Us

  • Careers
  • Contact Us
  • In the News

Money Savers

  • Family Care
  • Food
  • Healthcare
  • Home Upgrades
  • Housing
  • Credit, Debt, & Investing
  • Taxes
  • Transit and Car
  • Phone & Utilities
  • Work

Money Tips

  • Budget 101
  • Credit 101
  • Daily Savings
  • Debt Tips
  • Family Events
  • Healthcare
  • Jobs
  • Scams
  • Taxes

Membership

  • Member Benefits
  • Member Testimonials
  • Member Login
  • Sign Up

Resources

  • Money Finder
  • Local Resource Finder
  • Search

Policies and Disclaimers

  • Privacy Policy
  • Terms
  • SMS Policy

Language

  • English
  • Spanish
  • Facebook
  • X
  • Youtube
  • Instagram
  • TikTok
© 2025– WorkMoney
Daily Savings

The Average Phone Bill and How to Beat It

See what Americans really pay each month for wireless service and learn fast moves that cut the number in half or drop it to zero

By Jacqueline DeMarco

9/4/25

4 min. read

Person Shocked Looking at Phone Bill on their Mobile

Key takeaways

  • Cell phone bills are still high, largely due to hidden fees, device installment plans, and unused features like streaming perks or excessive data.

  • Cut your bill by choosing a plan that matches your usage—many people overpay for unlimited data or unused extras.

  • Government programs like Lifeline can reduce or even eliminate your phone bill if you qualify, helping low-income users save $30+ per month.

  • Use extra strategies to lower costs—look for employer discounts, cashback cards, annual plans, or even free calling apps and WiFi if you’re on a tight budget.

J.D. Power reports that the average monthly phone bill in 2025 comes out to $141 per month. Luckily, this average is down from $156 in 2023. That being said, there is still room for improvement, and your budget will thank you if you can get your cell phone bill spending down. The WorkMoney team is focused on getting your bills down to keep more of your hard-earned money in your pocket.

One of the best ways to lower cell phone bills is to be aware of what you’re actually paying for—like device installment service, “perks” like streaming services baked into plans, and taxes. Let’s take a closer look at how much Americans spend on their cell phone plans, what they’re paying for, which carriers offer the best deals, and what to do if you’re ready to switch carriers. 

Why Is Your Cell Phone Bill So High? 

If your cell phone bill feels higher than expected, you’re not alone. Many consumers find themselves drawn to a new carrier offering a great deal on a new phone or monthly plan. The problem? Your bill may end up a lot higher than you expected once all that fine print kicks in. 

Where are these sneaky cost add-ons hiding?

  • Taxes and surcharges (state, federal, and recovery fees)—a family with four phone lines pays about $320 a year in wireless taxes and fees

  • “Free” phone traps such as paying off a $1,000 device in 24 monthly installments

  • Data overages or underutilization

  • Unused features like Netflix bundles, hotspot add-ons, and international roaming

  • Family plan bloat can lead to paying for lines that are underutilized

How to Cut Your Phone Bill Down

If you want to spend less on your cell phone plan, there are some simple steps you can take that can cut your bill down and help you save month after month. 

About the Author

Jacqueline DeMarco

Jacqueline DeMarco

Jacqueline DeMarco is a seasoned personal finance writer with over seven years of expertise covering important financial topics like credit cards, budgeting, banking, and insurance. Her work has been featured by top financial brands and publications, including Newsweek, Fortune, USA TODAY Blueprint, Bankrate, CreditCards.com, SoFi, and Northwestern Mutual.

X
LinkedIn
  1. Compare Plans with Your Real Usage

    One of the easiest ways to save money is to make sure you're only paying for what you actually need. Many people pay for unlimited data or extra features they barely use. Instead, match your phone habits to a plan that fits your lifestyle.

    Here’s a quick way to figure that out:

    • If you use less than 5GB of data a month and have a low income, you can likely qualify for the Lifeline program and pair it with a low-cost carrier like Mint Mobile (plans starting at $15/month with nationwide 5G coverage with no surprise fees) or Ultra Mobile (plans starting at just $10/month for multi-month commitments, with unlimited talk and text). This combo can lower your bill.

    • If you use between 5GB and 15GB and have an average income, try switching to a prepaid plan with carriers like Mint, Tello, or US Mobile. These often cost less than what major carriers charge and because you prepay them, you won’t end up with a surprisingly high bill at the end of the month.

    • If you have a family of three or more, look for multi-line prepaid bundles. These let you split the cost and save hundreds of dollars per year.

    BillCutterz can negotiate your bill down on your behalf, without much work on your part.

  2. Consider Government Help 

    If you have a tight budget, government programs can help you save money on your phone bill—sometimes a lot. It’s important to note that these programs aren’t “handouts”. They’re benefits that many Americans have already earned and millions of people qualify without knowing it.

    The Lifeline program gives up to $9.25 off your phone bill each month if you meet the income requirements. It works with many low-cost carriers, so you can combine it with an affordable plan and cut your bill in half or more.

  3. Drop Your Bill to $0

    If you are struggling to make room for a cell phone bill in your budget, consider looking for ways to get this service for free. If you don’t use a lot of data, you may be able to save with these workarounds. These options are great for people who use their phones mostly for texting and WiFi-based apps instead of heavy streaming or gaming.

    • Use free public WiFi and calling apps like TextNow or Google Voice to call and text.

    • Buy a prepaid SIM and reload it only when you need minutes or data. Some people spend less than $10 a month this way.

    • Connect to WiFi at libraries, schools, or community centers, which often have strong, free internet.

    • Share a family plan with a trusted friend or relative to split costs.

    Buy a used phone outright instead of a new phone that requires monthly payments.

  4. Look for Perks and Deals

    Once you find the right affordable phone plan, don’t stop there—there are additional ways to save even more if you know where to look.

    • Check for work perks. Some employers help cover part or all of your phone bill, especially if you use your phone for work tasks on the regular. It might be a monthly reimbursement or a discount through a company phone plan. Ask your HR team—it never hurts to check.

    • Use a rewards credit card. If you pay your phone bill with a credit card, you could get money back. Some cards offer 5% to 10% cash back on recurring phone payments. That’s free savings just for using the right card.

    • Consider annual plans. Paying monthly might feel easier, but if you can afford to pay for the whole year upfront, you’ll save big. Some carriers offer substantial discounts when you choose a 12-month plan. It’s a smart move if you’re happy with your coverage.

    • Become a WorkMoney member. WorkMoney members can access exclusive savings with major carriers like getting 15% off their first month of Ultra Mobile service with code WORKMONEY15.

Other Ways to Save Money

Unlock savings opportunities in every corner of life.

Top money-saver

Save on heating and cooling

$539 average annual savings with LIHEAP

See solution

Save money with community solar

Save 5–15% on your energy bill through EnergySage’s community solar option

See solution

Related Articles

Every dollar counts. See how to stretch yours.

A hand holding a pen and pressing on a while calculator

Suggested read

How to lower your phone bill

Five easy steps to save money on your monthly cellphone bill

Two people sitting on a couch looking at a piece of paper that one person is holding up

Are you paying too much for gas, electricity, and heat?

Gas and electric prices vary state to state, and home to home, but there is a way to get a ballpark answer on whether or not you’re paying too much… and if you can lower your bills.