The Average Phone Bill and How to Beat It
See what Americans really pay each month for wireless service and learn fast moves that cut the number in half or drop it to zero

J.D. Power reports that the average monthly phone bill in 2025 comes out to $141 per month. Luckily, this average is down from $156 in 2023. That being said, there is still room for improvement, and your budget will thank you if you can get your cell phone bill spending down. The WorkMoney team is focused on getting your bills down to keep more of your hard-earned money in your pocket.
One of the best ways to lower cell phone bills is to be aware of what you’re actually paying for—like device installment service, “perks” like streaming services baked into plans, and taxes. Let’s take a closer look at how much Americans spend on their cell phone plans, what they’re paying for, which carriers offer the best deals, and what to do if you’re ready to switch carriers.
Why Is Your Cell Phone Bill So High?
If your cell phone bill feels higher than expected, you’re not alone. Many consumers find themselves drawn to a new carrier offering a great deal on a new phone or monthly plan. The problem? Your bill may end up a lot higher than you expected once all that fine print kicks in.
Where are these sneaky cost add-ons hiding?
Taxes and surcharges (state, federal, and recovery fees)—a family with four phone lines pays about $320 a year in wireless taxes and fees
“Free” phone traps such as paying off a $1,000 device in 24 monthly installments
Data overages or underutilization
Unused features like Netflix bundles, hotspot add-ons, and international roaming
Family plan bloat can lead to paying for lines that are underutilized
How to Cut Your Phone Bill Down
If you want to spend less on your cell phone plan, there are some simple steps you can take that can cut your bill down and help you save month after month.
About the Author

Jacqueline DeMarco
Jacqueline DeMarco is a seasoned personal finance writer with over seven years of expertise covering important financial topics like credit cards, budgeting, banking, and insurance. Her work has been featured by top financial brands and publications, including Newsweek, Fortune, USA TODAY Blueprint, Bankrate, CreditCards.com, SoFi, and Northwestern Mutual.